Take Ten

Optimum Health

Boost your body's immune system. Purify and energize mind, body and spirit. Take control of your health, for a more fulfilled and loving life.

Listen to Sample

$25 CAD + $15 Shipping and Tax

10 Minute Meditations

for Busy People

Vol 1: Optimum Health

Vol 2: Detox

Vol 3: Calm

Vol 4: Nature Retreats

Vol 5: Quick Getaways

Vol 6: Nuture Your Spirit

By Mary Rodwell RN

Hypnotic meditations ~ Stunning Music ~ Trance Inducing Frequencies ~ Powerfull Subliminals